Love Your Body by Jessica Sanders

Love Your Body by Jessica Sanders

Love Your Body by Jessica Sanders, illustrated by Carol Rossetti (9780711252424)

With a clear focus on self-acceptance and body positivity, this nonfiction picture book celebrates all girls and young women. The book is filled with images of girls of all sizes, races, religions and abilities. Readers are told to start loving their bodies now, not waiting. Bodies are more than just there to be admired: they are strong and active no matter their size or shape. The book encourages readers to make a list of what they appreciate about their body, offering help and ideas. The book then recommends that if that did not help it might be a good idea to seek help from an adult or organization. Self care is also emphasized along with dressing your body the way it feels best to you. Self-love is a process, and this book shows a clear way forward.

Sanders’ text is clear and fierce. She demands that readers take action, not see themselves as objects, and deeply understand that no matter our size, race or ability that our bodies are ours to treasure and celebrate. The focus on self kindness and self care is an important one, nicely moving readers away from perfectionism towards habits that will serve them well for their entire lives.

The illustrations are tremendous. I particularly love the groups of girls and young women gathered together in their underwear and fully clothed. It’s a visual sisterhood, a commitment to loving ourselves and one another. The girls throughout the book are diverse and active. I particularly appreciate that it is often the larger girls as well as those of different abilities who are doing the activities.

Fierce, kind and compassionate, this book insists that all girls are valued. Appropriate for ages 5-7.

Reviewed from e-galley provided by Frances Lincoln.

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